Lotus leaf slimming tea, understand the ingredients to be more authentic

Presumably, many people want to lose weight. Generally, losing weight through exercise will be quite tiring. There are many things to pay attention to when dieting for weight loss, and many people cannot stick to it. Therefore, slimming tea is very popular among people. Lotus leaf slimming tea is a better one, and people can also make it by themselves. The following will introduce its recipe to you.

1. Lotus leaf

Modern scientific research has confirmed that lotus leaves contain a variety of bioalkaloids, flavonoids, lotus leaf glycosides and other ingredients, which can effectively lower blood cholesterol and triglycerides, and are effective for patients with hyperlipidemia and obesity.

2. Mulberry leaves

Crisp texture. It has a faint smell and tastes light, slightly bitter and astringent. It is cold in nature, sweet and bitter in taste, and the tea made from it is delicious. It can lower triglycerides, lower plasma total cholesterol and prevent arteriosclerosis. It can also be antibacterial, promote gastrointestinal motility, and remove stool from the body.

3. Polygonum multiflorum

Bitter, neutral in nature. It is not only the first choice herbal medicine for hair care, but also has a good effect on fat reduction. It has significant effects on moistening the intestines and detoxifying. It can promote intestinal peristalsis and expel intestinal waste, reduce the intestinal absorption of cholesterol and prevent the deposition of cholesterol in the liver.

4. Ginseng

It is bitter in nature and is known as the "king of herbs". It not only has a tonic effect, but also can reduce the free fat produced by the decomposition of adipose tissue and reduce the glucose entering the cells to synthesize neutral fat. It has a good conversion effect on fat in the human body, which can fundamentally avoid the production of fat and prevent weight loss rebound. Thereby achieving stable weight loss.

5. Cassia seed:

Cassia seed is bitter, sweet and cool in nature, and can clear the liver, improve eyesight, promote diuresis and relieve constipation. It can lower triglycerides, lower plasma total cholesterol and prevent arteriosclerosis. It can also resist 6, tangerine peel

Regulate Qi and strengthen the spleen, dry dampness and resolve phlegm. The ingredients contained in tangerine peel, such as hesperidin and tangerine peel pectin, have the effects of dilating coronary arteries, lowering blood lipids, preventing and treating arteriosclerosis, and significantly reducing the degree of fatty changes in liver cells. In addition, tangerine peel has the effect of warming and nourishing the spleen and stomach.