Can I eat Poria cocos when I am pregnant?

Poria cocos has very high medicinal and edible value. There are many people who like to eat Poria cocos in daily life. Most people like to use Poria cocos to make porridge and use Poria cocos to nourish the body, and the effect is very good. Pregnancy is a special period, and the health care effect of Poria cocos is very good. I don’t know whether pregnant people can eat Poria cocos. This is something that most pregnant women are concerned about.

Can I eat Poria cocos when I’m pregnant?

Poria cocos is a traditional Chinese medicine known as one of the Eight Treasures of Chinese Medicine because of its high medicinal value. As we all know, pregnant women need to supplement a lot of nutrients. Such magical Poria cocos can of course be edible. There are many benefits for pregnant women to eat Poria cocos. If you are a pregnant woman, you must actively take Poria cocos.

Benefits of eating Poria cocos for pregnant women

1. Relieve morning sickness. Poria cocos has the effect of protecting the fetus and relieving morning sickness. Poria cocos is used in many famous prescriptions for protecting the fetus. If the pregnant woman has severe morning sickness,

2. Beauty and skin care. Some pregnant women will experience a deterioration in skin quality and changes such as pigmentation during pregnancy, and Poria cocos has the effect of nourishing the skin.

3. Nourish the heart and calm the mind.

Pregnant women with weak constitutions often experience symptoms such as palpitations, shortness of breath, neurasthenia, and insomnia. At this time, they can eat some Poria porridge. Poria porridge is warm in nature and can cure qi deficiency, nourish the heart and calm the mind.

4. Lower blood sugar.

Poria contains Poria polysaccharides, protein, lecithin and other substances needed by the human body. It can promote diuresis, remove dampness and lower blood sugar. Pregnant women with high blood sugar can eat it regularly.

5. Help fight cancer.

Poria cocos is rich in anti-cancer ingredients, including anti-cancer vitamins and trace elements, amino acids, etc. Eating Poria cocos can inhibit the production of cancer cells, destroy the DNA of cancer cells, etc. If you don’t want to make it at home, you can go out and buy ready-made Poria cocos cakes, which are the same.

Can pregnant women eat Poria powder?

Poria powder is the powder of the traditional Chinese medicine Poria cocos. It is mild in nature, sweet and light in taste, and contains triterpenes, polysaccharides, bile alkaloids, fat, lecithin, potassium, magnesium and other nutrients. It has the effects of diuresis and dampness elimination, invigorating the spleen and calming the mind, removing freckles and whitening, moisturizing the skin, and enhancing human immune function.

It can be seen that Poria cocos powder not only has high nutritional value, but also has high medicinal value. So can pregnant women eat Poria cocos powder? The answer is yes. First of all, Poria powder is neutral in nature, which meets the dietary needs of pregnant women during pregnancy; secondly, the nutrients such as potassium, magnesium, lecithin, etc. contained in Poria powder meet the nutritional needs of pregnant women.

In addition to supplementing nutrition, moisturizing the skin, and enhancing immune function, pregnant women who eat some Poria powder have two other more significant benefits.

1) Poria cocos has the health-promoting effect of strengthening the spleen and eliminating dampness. It has the effect of protecting the fetus during pregnancy. Poria cocos is used in famous prescriptions for protecting the fetus, such as general anti-fetus drinks and Danggui Shaoyao San. Therefore, pregnant women can eat some Poria powder to help stabilize the fetus.

2) Pregnant women can use Poria cocos to relieve morning sickness. Boil 25 grams of Poria cocos and 5 grams of tangerine peel in water. Add 10 drops of ginger juice when drinking. It becomes Poria cocos, tangerine peel and ginger juice tea, which has the effect of strengthening the spleen and stomach, and can treat vomiting during pregnancy.