The deterioration of living environment and the increase of study and work pressure are slowly eroding our health, so health preservation actions are urgent. There are many ways to maintain health, and the simplest one is diet. Next, I will introduce to you the method of making the dish of fried hairtail with black pepper. 1.1 Spread dry flour on both sides of the fish fillet and shake off the excess flour 2.2 Clean the hairtail, cut it into pieces, add appropriate amount of green onion, ginger, lemon juice, fine salt and crushed black pepper and marinate for 10 minutes 3. Heat a non-stick pan and add an appropriate amount of butter (30 grams is enough). When the butter is completely melted, add the fish slices and fry. 4. Fry over medium-high heat until one side is slightly browned, turn over and fry the other side, sprinkle with salt and pepper and crushed black pepper 5. After both sides are fried, sprinkle some salt and pepper and crushed black pepper, then serve. It is best to eat while hot. After reading the editor’s introduction, are you unable to hold back? Do you really want to rush into the kitchen and start making black pepper fried hairtail fish? |
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