How to make pickled cabbage?

Vinegar-fried cabbage is a very simple dish, and it is very popular both at home and in restaurants. The refreshing and sour taste of cabbage makes it a very appetizing dish in summer. The sweetness and sourness of cabbage are perfectly blended together.

1. Heat the pan, add oil, peppercorns, ginger slices, and garlic sprouts

2. Add the cabbage and stir-fry

3. Add salt

4. Add sugar

5. Finally add vinegar and stir well.

Nutritional value:

1 Cabbage is rich in vitamin C, vitamin E, β-carotene, etc. The total vitamin content is 3 times that of tomatoes. Therefore, it has strong antioxidant and anti-aging effects.

2 Cabbage is rich in folic acid, which has a good preventive effect on megaloblastic anemia and fetal malformations. Therefore, pregnant women and children and adolescents in their growth and development period should eat more of it.

3 Fresh cabbage has bactericidal and anti-inflammatory effects. When you have a sore throat, swelling and pain from trauma, stomachache, or toothache, you can drink the cabbage juice or apply it to the affected area.

4 Cabbage is rich in propyl isothiocyanate derivatives, which can kill abnormal cells in the human body that cause leukemia.

5 Cabbage is rich in vitamin U, which has a good therapeutic effect on ulcers, can accelerate the healing of ulcers, and prevent gastric ulcers from malignant transformation.