Pumpkin is rich in starch, which can replenish the body with appropriate calories and is also good for preventing constipation. The method of making pumpkin slices is very simple. You can choose to slice pork belly, because some of the fat will seep into the pumpkin, giving it a better taste. raw material: 1 tender pumpkin, 100 grams of pork belly, and appropriate amounts of red pepper, green pepper, onion, ginger, and garlic. seasoning: Appropriate amounts of salt, dark soy sauce, light soy sauce, and cooking wine. practice: 1. Slice the pork belly and pumpkin, and cut the onion, ginger, garlic, red pepper and green pepper for later use; 2. After the oil in the pan is hot, pour in the pork belly and stir-fry, add light soy sauce, dark soy sauce, cooking wine, add onion, ginger, garlic, red pepper, green pepper, then pour in the pumpkin slices and stir-fry, add salt before serving. pumpkin: Contains starch, protein, carotene, vitamin B, vitamin C, calcium, phosphorus and other ingredients. It is rich in nutrition and has high edible value. Pumpkin is warm in nature, so people with excessive stomach heat should eat less. Pumpkin is stagnant in nature, so people with qi stagnation and fullness in the middle should eat it with caution. |
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