Onion, as a common ingredient, can be paired with many ingredients, and onion also has a bactericidal effect on the human body. The method of stir-frying chicken with onions is very simple. It is just a normal stir-fry, but after adding onions, the taste will become more fragrant, and you can smell the aroma while making it. 1. How to make fried chicken with onion 1. Cut the chicken thighs into small pieces 2. Add oyster sauce, 1 teaspoon cooking wine, cornstarch and marinate for 10 minutes 3. Peel the onion and cut into small pieces 4. Heat the oil in a pan and fry the chicken until it changes color. 5. Pour in light soy sauce, dark soy sauce, cooking wine and sugar, stir well and cook for a while 6. Add onion and fry until cooked 7. Cut green onions into chopped green onions 8. Sprinkle with chopped green onion and stir well. 2. Nutritional value 1. Onions have the effect of dispelling wind and cold because onion bulbs and leaves contain a kind of oily volatile substance called propylene sulfide, which has a spicy taste. This substance can resist cold, resist influenza virus, and has a strong bactericidal effect; 2. Onions are rich in nutrients and have a spicy smell. It can stimulate the secretion of the stomach, intestines and digestive glands, increase appetite and promote digestion. Onions do not contain fat, and their essential oil contains a mixture of sulfur-containing compounds that can lower cholesterol. It can be used to treat indigestion, loss of appetite, food stagnation and other symptoms. |
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