Fig is a tropical fruit and pear also has the effect of relieving cough. The two fruits are a very nourishing combination when used to make soup. Figs have many medicinal values, and fig and pear soup is easy to make. It can be drunk in summer and can clear away heat and relieve summer heat. It is very refreshing. 1. Wash all ingredients except rock sugar and soak wolfberries. Peel and core the pear and cut into small pieces. Pour the rest of the ingredients except rock sugar and wolfberry into a health pot and add 1000ml of water. Plug in the health kettle, turn on the switch, select the "medicinal diet" function at 4, and set the time to 40 minutes. Put the lid on and the health kettle will start boiling automatically. After 35 minutes, add rock sugar and wolfberry, and the process is complete and ready to eat. 2. Soak the white fungus in clean water for two hours, remove the stems and tear into pieces after the softened white fungus is softened. Wash the figs and red dates, pour appropriate amount of clean water into the pot, add the ingredients, peel and cut two pears into pieces, pour into the pot, and add appropriate amount of rock sugar. After the water boils, simmer for one hour and finally sprinkle in wolfberries. 3. Peel and core the pear, cut into pieces, put into the pot together with the figs and rock sugar, add water; after boiling over high heat, turn to low heat and simmer for 40 minutes. You can boil rock sugar into syrup first and then add it to the pear water, and then add the red juice of fresh figs, so the finished product will be orange. Dried figs can be used instead of fresh figs. 4. Wash the pears, peel them and cut them into small pieces. Soak candied dates, figs, southern almonds and tangerine peel in boiling water for 3 minutes. Pouring hot water can keep the soup fresh and better lock in the nutrients of the ingredients. After boiling over high heat, turn to low heat and simmer for 30 minutes. When the pear pieces become soft, add rock sugar. |
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