How to make green pepper poached eggs?

Fried eggs are often eaten for breakfast. Not only are they quick to make, they are also delicious and nutritious. They can also be made into sandwiches. In fact, fried eggs can also be stir-fried with green peppers, which is also a common home-cooked dish. Green peppers are rich in vitamins and are loved by many friends. So, what is the method of making green pepper poached eggs?

First, prepare the ingredients. Wash the green peppers, peel and dice the garlic, remove the seeds from the green peppers and cut into small pieces. Then heat the oil in a non-stick pan and fry the eggs. Fry the eggs on both sides until golden brown and set aside. When frying a poached egg, you can sprinkle a little fine salt on the surface to make the finished product more flavorful.

Finally, add the green peppers and fry until the surface becomes wrinkled. Add the chopped garlic to the pan. Then add the fermented black beans and stir-fry until fragrant. Then cut the poached eggs into large pieces and pour them into the pot. Add appropriate amount of light soy sauce. Add appropriate amount of salt and stir fry evenly. The poached eggs should be fried a little harder and the edges should be burnt. Frying poached eggs in a non-stick pan saves oil. And add a little boiling water to make the poached eggs and green peppers more flavorful.

The perfect combination of the two is not only delicious but also rich in nutritional value. It is also simple to operate and the steps are not complicated, so you can try making it at home. Moreover, eggs are sweet and neutral in nature; they have the effects of nourishing the heart and calming the mind, replenishing blood, nourishing yin and moistening dryness. Green peppers can also supplement vitamins for the human body, so try making them now!