What does kelp soup recipe include?

Everyone has eaten kelp soup in their daily lives. Although kelp soup is relatively new, it has different effects. It not only increases absorption and nutrition, but also helps all aspects of the body. There are many types of kelp soup methods, so you can try different types in your daily life.

Material

300g rapeseed, 300g oyster mushrooms, 100g soaked kelp knots, salt to taste, a little chicken essence

practice

1. Wash the ingredients and set aside. Soak the kelp knots in cold boiled water in advance and blanch the oyster mushrooms.

2. Turn on the fire and boil water. After the water boils, add kelp knots, oyster mushrooms and appropriate amount of salt.

3. When the kelp and oyster mushrooms are 90% cooked, add the rapeseed, turn to low heat and cook for a while to make the rapeseed absorb the flavor.

4. Add a little chicken essence for seasoning and turn off the heat.

Tips

For algae and fungi, adding complicated seasonings will affect the flavor of the ingredients themselves. It is better to return to their original simplicity and keep them pure and natural.