People cannot live without food from the moment they are born. There are many things we need to eat throughout our lives, and diet is closely related to our physical and mental health. Many patients in reality are caused by eating. Therefore, eating well can not only beautify your skin, but also prevent diseases. Now, I will introduce the method of making spicy stir-fried black beans and dried tofu. 1. Main ingredients: 100g black bean curd; 100g dried tofu, auxiliary ingredients: 2 red peppers, 100g chili peppers, 20g pickled peppers, and 20g ginger. 2. Dice the red pepper, hot pepper and pickled pepper. 3. Dice the dried tofu. 4. Chop the ginger into small pieces. 5. Heat oil in a pan and sauté ginger until fragrant. 6. Add red pepper and pickled pepper and stir-fry until fragrant. 7. Add black bean sauce and stir well. 8. Add the dried tofu and stir-fry evenly, then add appropriate amount of water and simmer for 1-2 minutes. 9. Add the chili peppers, stir-fry evenly, then add salt, sugar and MSG to season. 10. Stir-fry evenly and serve. Food permeates our daily lives, and the health of food is closely related to our lives. After reading the introduction of spicy stir-fried black bean curd, you really should learn and try it yourself. In this way, you can not only eat happily and with peace of mind, but also gain a healthy body and mind. |
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