How to make grapefruit and loofah

Summer has just passed and the food delivery staff have gradually stopped coming. The fact that so many people order takeout shows how lazy modern people are. Although the weather was very hot recently, we cannot eat takeout every day. The oil and salt content in takeout food is seriously exceeded, which will cause illness in the long run. In order to live longer, you might as well go to the kitchen yourself and learn from me how to make the dish of pomelo seeds and loofah.

1. Loofah and grapefruit.

2.1 Peel, wash and cut the loofah into strips.

3.2 Peel the grapefruit and remove the seeds.

4.1 After taking it out, add half of the grapefruit pieces.

5.2 Boil water in a pot and blanch the loofah strips.

6. Add salt and MSG, mix well, and marinate for 10 minutes.

7. Place the pickled loofah strips on a plate and top with the other half of the pomelo pieces. Mix well and serve.

A healthy diet is very important for a person. Now that you have mastered the recipe of mixing grapefruit seeds with loofah, why don’t you create a new healthy eating environment for yourself? Don't hesitate, go to the kitchen and cook.