How to make brown rice juice pumpkin puree

People who can cook are actually very attractive, so if a boy wants to pursue a girlfriend, being able to cook is definitely a huge advantage. Try this brown rice juice and pumpkin puree first.

1. Prepare an appropriate amount of brown rice.

2. Wash the brown rice and put it into a pot of boiling water.

3. Stir while cooking to prevent it from sticking to the pan.

4. Bring the water to a boil, remove the rice and save the brown rice juice for later use.

5. Prepare pumpkin, coconut powder and wolfberries; soak the wolfberries in warm water.

6. Peel the pumpkin, wash it, cut it into thick slices, and fry it in the microwave on high heat for 3 minutes until cooked.

7. Put the cooled pumpkin into a blender.

8. Pour coconut flour into a bowl.

9.Mix the coconut powder with brown rice water.

10. Pour the coconut milk into a blender and blend it with the pumpkin into puree.

11. Pour the blended brown rice juice and pumpkin puree into a bowl and garnish with wolfberries.

Although the above method of making brown rice juice pumpkin puree may seem a bit complicated, I believe that you are smart enough to have mastered it. Now that you have mastered the text, you can start doing it yourself. I believe that you have strong hands-on ability.