How to make cauliflower chicken wings

Most of the food out there is delicious, but do you know how many harmful things are added to it that are harmful to the human body? Do you know that if you continue to eat it for a long time, you will suffer from various chronic diseases? So, shut your greedy mouth and buy your own groceries and cook some safe food. Now, follow the editor to learn how to make cauliflower chicken wings.

1.12 Chop the chicken wings into pieces, blanch them in boiling water and take them out.

2.21 Cut the green pepper into dice.

3. Pick the cauliflower into small florets, soak and wash them for 20 minutes to remove any residual pesticides, then blanch them in boiling water.

4. Heat the oil in a pan, add the garlic and stir-fry until fragrant, then add the chicken wings and stir-fry until golden brown.

5. Add chopped green onion and dried red pepper, add appropriate amount of soy sauce and sugar and stir-fry.

6. Add appropriate amount of water and boil over medium heat until the chicken is soft.

7. After the soup has dried up, add the cauliflower.

8. Add green pepper and stir-fry, sprinkle with appropriate amount of salt and chicken essence to season.

Cauliflower chicken wings are not complicated to make, and I believe you will think so after reading the above carefully. Of course, if you want to taste your own craftsmanship, then please give it a try. Maybe you will feel a little "sour" the first time, but you will still taste a different kind of "sweetness".