Peach gum sago coconut milk recipe

Peach gum is a tonic with good health-preserving effects and certain medicinal value. It can play a good role in replenishing qi and blood and treating stomach pain. Peach gum and sago coconut juice can be made into peach gum sago coconut juice, which has a good hydrating effect and has a good refreshing effect. Especially in winter, drinking some water can prevent water loss and has a good effect on nourishing the body.

Main ingredients: 40g peach gum, 20g tapioca pearls, 1 box of coconut milk. Accessories: some yellow rock sugar, some water, 20g coix seed.

1. Soak peach gum overnight.

2. Pour two bowls of water into the cooking pot, add the tapioca pearls after boiling, turn off the heat after boiling over high heat, cover with a lid and simmer for 7-8 minutes.

3. Prepare another cooking pot and pour in clean water, peach gum and coix seeds.

4. Bring to a boil over high heat and add appropriate amount of rock sugar.

5. Bring peach gum and coix seed to a boil, then simmer over low heat for 15-20 minutes.

6. When cooking peach gum, you can take out the tapioca pearls and you can see a little white core in the middle of the tapioca pearls.

7. Then pour the tapioca pearls into the pot and boil them together with the peach gum and coix seeds.

8. After boiling, turn to low heat, slowly pour in a box of coconut milk and stir. Turn off the heat after boiling.

Cooking tips: When cooking tapioca pearls, wait until the water boils before putting them in. Then turn off the heat and cover the lid and simmer for a few minutes. When you see only a little white core of the tapioca pearls, you can pour them out. The tapioca pearls cooked with peach gum will be completely transparent, have a chewy texture, and will not melt easily. If you don’t have coix seed, you can add some red dates, lotus seeds, lily, etc. It is best to use coconut milk, which has a stronger flavor.

The efficacy and function of peach gum

Effect 1: Treat stomachache "Compendium of Materia Medica" records that peach gum has the effects of harmonizing blood and replenishing qi, and relieving pain. To treat stomachache and gastritis, you can take peach gum that is slightly larger than a soybean, wash it with clean water, chew it into pieces, and take it with warm water, once in the morning and once in the evening. Take it for 30 days and your gastritis will not recur, and you will not feel uncomfortable in your stomach when eating any cold food. This method is only for stomach health care. It is recommended to take it under the guidance of a traditional Chinese medicine practitioner to treat stomach problems. Effect 2: Reduce fat and nourish the skin. It is said that peach gum was once the beauty tonic selected by Empress Dowager Cixi. Peach gum, sapodilla rice and white fungus are cooked into soup for a long time and have the effect of reducing fat and nourishing the skin. For details on how to eat peach gum, please refer to "How to Eat Peach Gum"