Homemade recipe of pork ribs with green pepper

Spare ribs mainly refer to the rib area of ​​​​the pig. Because the meat in this area is not fat or greasy, and contains a lot of bone marrow, spare ribs are quite popular among many people. There are of course many ways to choose from when eating spare ribs. In addition to the common spare rib soup and sweet and sour spare ribs, if you use green peppers to roast the spare ribs, you can also effectively blend the flavor of the green peppers into the spare ribs. Now let’s take a look at how to make braised pork ribs with green peppers.

Material:

Spare ribs, green pepper, oil, salt, shredded ginger, etc.

step:

1. Cut the ribs into sections, and cut the pepper and ginger into shreds for later use

2. Put half a pot of water in the pot, pour the ribs into the water, remove the floating foam after boiling, remove the ribs and drain the water.

3. Pour out the water in the pot, heat up another pan with oil, pour the blanched ribs in and stir-fry until they change color.

4. Stir fry continuously. This process is a bit long and it is also the stage where the most oil smoke is produced. However, when the range hood is turned on, no oil smoke can be seen at all.

5. When the ribs are golden brown, add the chili segments and sprinkle with salt. If the ribs are dry, you can add a little wine and stir-fry until the ribs are well-seasoned.

6. In just a few minutes, the fragrant ribs are out of the pot.

The above mainly introduces the method of stir-fried pork ribs with green peppers. Have you learned it? You can follow the steps to make this dish yourself. Next, I would like to give you some additional knowledge about spare ribs.

The efficacy and function of spare ribs

Tonify the middle and replenish qi

Traditional Chinese medicine believes that spare ribs can nourish the middle and replenish qi. Whether it is braised spare ribs or spare rib soup, whether it is braised or stir-fried, spare ribs have the effect of nourishing the middle and replenishing qi.

Nourishes the spleen and stomach

Spare ribs can nourish the spleen and stomach. Proper consumption of spare ribs can maintain the function of the spleen and stomach.

Improve anemia

Spare ribs can provide heme (organic iron) and cysteine ​​which promotes iron absorption, and can improve iron deficiency anemia.

Strengthen bones and muscles

Spare ribs are rich in trace elements such as iron and zinc, which can strengthen muscles and bones.

Improve your physical strength

Spare ribs are rich in creatine, which can enhance physical strength and make people energetic.

Calcium supplementation

Spare ribs contain a large amount of calcium phosphate, collagen, osteopontin, etc., which can provide calcium for young children and the elderly.

Nutritional supplements

Spare ribs are rich in protein and fat, providing humans with high-quality protein and essential fatty acids, which can supplement the nutrients needed by the human body.

Nourishing Yin and Strengthening Yang

Traditional Chinese medicine believes that spare ribs can nourish yin and strengthen yang, and are an excellent therapeutic ingredient for both women and men.

Selection of spare ribs

Look at the appearance

The appearance of fresh ribs is bright red, preferably pink, not too red or too white.

Smell

The smell should be that of fresh pork, with a slightly fishy smell. If there is any other strange or bad smell, don't buy it, as it is likely to be of poor quality.

Press the ribs

Press the ribs with your fingers. If you press hard, the meat on the ribs will quickly return to its original shape. If it becomes limp, the meat quality is poor. Touch the surface of the ribs with your hands. The surface should be a little dry or slightly moist and not sticky. If the ribs are sticky, they are not fresh. The flesh feels firm when touched.