How to make Yuanrou, Lily and Chestnut Soup

Good health requires us to take good care of it on a daily basis. A healthy diet can keep us in good health. It is relatively healthy to go to the market to buy some vegetables and cook them yourself. The method of making Yuanrou, lily and chestnut syrup is actually very simple and is worth recommending to people who value their health.

1. Prepare all materials

2. Soak the lily in clean water for half an hour

3. Use a knife to cut the chestnut shell, soak it in boiling water for about 5 minutes, remove it from the shell while it is still hot;

4. Wash the soaked lilies, put them into a pot, add chestnuts and longan pulp, bring to a boil over high heat, then simmer over medium-low heat for 20 minutes;

5. Add yellow rock sugar and cook for another 5 minutes, then turn off the heat. Let it simmer for a while without opening the lid.

The method of making Yuanrou, lily and chestnut syrup is very simple, and the ingredients used are healthy and nutritious, so you may as well eat it frequently.