How to make lean meat paste for babies

For babies who can eat complementary foods, you can make lean meat puree for them to eat. Lean meat puree has relatively high nutritional value and is rich in protein. It also helps the baby absorb nutrients and is very good for improving the baby's digestive ability. There are many ways to make lean meat puree, such as chicken puree or pork puree, both of which are very good. When making it, you must ensure that it is relatively soft and rotten.

How to make lean meat paste for babies

1. Chicken puree

Ingredients: 30g chicken breast

Method: Chop the chicken breast, steam it, mash it into a paste, and feed it with a spoon.

Nutritional components: Chicken contains high-quality animal protein, as well as fat, calcium, phosphorus, iron and various vitamins, which can improve its nutritional value. It is one of the foods that can prevent and treat rickets in infants.

2. Pork puree

Ingredients: 30g lean meat

Method: Mince the lean meat, steam it, mash it into paste, and feed it with a spoon.

Nutritional components: Pork is rich in protein, fat, calcium, phosphorus, iron, carbohydrates, B vitamin C, etc., and is effective in preventing and treating nutritional anemia in infants.

Precautions for eating meat puree as baby food

1. When babies start to try meat, mothers can start by feeding their babies chicken or pork, as these two types of meat are less likely to cause allergies.

2. When adding meat puree to your baby, it is best to add only one type at a time. Wait until the baby is fully adapted before adding another type. Otherwise, it will easily cause stomach discomfort and digestive dysfunction in the baby.

3. If your baby does not have the ability to chew, it is recommended that you go to the market to buy bottled meat puree specially for your baby. This is because the meat puree made at home is generally ground coarsely and is not suitable for babies to eat. The meat paste sold on the market has undergone special processing and is easier for babies to absorb.

4. When the baby has the ability to chew, mothers can consider feeding the baby with homemade meat paste, which can exercise the development of the baby's teeth.