How to make shredded ham, squid and tofu

In today's world where cancer is rampant, have you ever felt scared? Why is cancer, a terrible disease, getting closer and closer to humans? Dietary factors play a decisive role. Therefore, to stay away from cancer, the first thing to do is to eat healthily. The first step to healthy eating is to make it yourself at home. Next, let me introduce you to the ham, squid and tofu shreds.

1. Shredded tofu, shredded squid, shredded ham, shredded pepper.

2. Wash the squid strips in clean water to remove the saltiness, then put them into the hot oil pan and stir-fry for a while.

3. Add the shredded tofu and stir fry evenly.

4. Add the shredded ham and stir-fry.

5. Add the chili strips.

6. Add some salt and stir-fry until well-flavored.

7. Add some MSG and black bean sauce to enhance the flavor.

8. Add a little more clear water and bring to a boil.

9. Remove from the pan and serve.

A healthy diet is very important for a person. Now that you have mastered the recipe of ham, squid and tofu shreds, why don’t you create a new healthy eating environment for yourself? Don't hesitate, go to the kitchen and cook.