How to make red dates and white fungus porridge

A healthy diet can prolong a person’s life. So, how can we use “eating” to prolong our life? You still have to achieve it by yourself. Now, I will introduce the method of making red dates and white fungus porridge.

1.1 Soak in boiling water, remove the unripened parts after soaking, especially those that are light yellow

2.2 Prepare red dates and dried white fungus

3. Cut the red dates and remove the core

4. Put an appropriate amount of water in the pot, bring to a boil and add red dates

5. After five minutes, add the prepared Tremella, bring to a boil over high heat, then simmer for about half an hour

6. Add rock sugar and cook for five minutes before serving

Have you learned today’s introduction? If you want to eat safely and healthily, you have to do it yourself, so take action now and enjoy the red dates and white fungus porridge together.