How to make delicious braised radish

Radish is a kind of vegetable that many people like to eat. It tastes crisp and delicious and has good nutritional value. It can be eaten cold, dipped in sauce, or fried. The taste is also good. Eating some radish properly on a regular basis has a good health-care effect on the body, has a good effect on relieving gas, and is also effective in treating gout. Let's learn how to make delicious braised radish.

How to make delicious braised radish

Main ingredients: radish, onion

1. Wash and cut the radish into pieces, and blanch them in boiling water until cooked. Take out and drain the water, then put it in a pan and stir-fry with oil, or you can braise it directly.

2. Cut the onion, ginger and garlic into sections, dices, or minced pieces, depending on your preference. 3. Add a small amount of cooking oil, add onion, ginger and garlic when the oil is hot, then add radish cubes and add appropriate amount of cooking wine. 4. Add soy sauce and salt and stir-fry evenly. Then add appropriate amount of water and sugar (if you like thick soup, you can add starch and water) and stir fry evenly. Cook over low heat until the sauce thickens and you can serve.

The efficacy and functions of carrots

Although carrots look like ordinary vegetables and are quite affordable, they actually have great therapeutic effects and nutritional value. If you eat carrots regularly, it can help you effectively protect your liver and prevent tumors.

There is also a saying that eating carrots can cure gout. Is this true? Traditional Chinese medicine believes that if you can insist on eating two carrots every day, in addition to strengthening the spleen and stomach, clearing away heat and detoxifying, nourishing the liver, improving eyesight and protecting the eyes, and tonifying the kidneys, it is also effective in assisting the treatment of gout. However, gout patients cannot rely solely on carrots to cure gout, which is unlikely. This requires the cooperation of a doctor's prescription. At the same time, carrots contain less calories and more fiber, which can easily make you feel full after eating, all of which help to lose weight.