How to eat broccoli in two ways

Health preservation is a state of mind that requires us to start from the most basic level of life, such as diet. Well, now I will introduce how to cook broccoli in two ways.

1. Prepare materials;

2.12 Slice the meat against the grain, or cut it crosswise. It is also OK to slice it directly.

3.21 Marinate the chopped meat with starch, cooking wine, a little oil and soy sauce for 15 minutes;

4.1 Remove the hard skin from the broccoli stems, wash and cut into slices, and chop the garlic;

5.2 Soak the broccoli in salt water for 15 minutes;

6. Heat a pan with a proper amount of oil, add the meat slices and stir-fry quickly;

7. Add sugar and dark soy sauce and stir-fry until cooked (other ingredients have been added during marinating, so they will not be added here);

8. Stir-fry until evenly colored, add salt to taste, and set aside;

9. In another pot, add oil and minced garlic and sauté until fragrant. Add broccoli stems and stir-fry over high heat until cooked. Add salt and chicken stock to taste.

10. Pour the meat slices back into the pot and stir-fry for a few times;

11. Finished product image

After reading the editor’s detailed introduction to two ways to eat broccoli, are you drooling? Do you want to see what you are capable of? Don’t wait any longer, rush to the kitchen right this second and prepare this delicious meal with all your heart.