How to make mustard tuber and bitter gourd

As people's living conditions have improved, they have begun to pay attention to health preservation. However, many people have great misunderstandings about health preservation. Health preservation is not about taking health care medicine, or spending money on maintenance. Keeping in good health is a state of mind that requires you to start from the most basic aspects of life, such as diet. Well, now I will introduce how to cook pickled mustard tuber and bitter gourd.

1. Ingredients: Bitter melon, mustard tuber

2.121 Place on a chopping board, cut open, remove the pulp and cut into irregular slices for later use.

3.212 Wash the bitter gourd.

4.1 Place on a chopping board and cut into slices for later use.

5.2 Wash the mustard tuber.

6. Then, blanch the cut bitter gourd into boiling water and take it out.

7. Heat oil in a pan, add the chopped pickled mustard tuber and stir-fry.

8. Next, add the blanched bitter gourd and stir-fry.

9. Then, add appropriate amount of white sugar.

10. Add appropriate amount of salt.

11. Add appropriate amount of chicken essence.

12. Season and stir well.

13. Remove from the pan and serve.

At this moment, you must have your own ideas about how to cook stir-fried pickled mustard greens and bitter gourd. So start now, I believe you can make the most delicious food.