Lotus root and pork bone soup recipe

Most diseases and cancers are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. For the sake of health, I would rather spend more time doing it myself. In order to help you do it more smoothly, I will first introduce the method of making lotus root, water chestnut and pork bone soup.

1. Take good care of lotus roots and water chestnuts

2. Pick out 8 or 9 longer, tougher (older) roots from the Houttuynia cordata (see the left side of the picture), and then divide the rest into small bunches like the one on the right side of the picture, and sort them out.

3. Fold the small handful like this, about 2-3 times

4. Tie it up with a long piece of folded ear root, and then tie it up with another piece of folded ear root to reinforce it.

5. It is best to ask the seller to crack the pork bones and wash them.

6. Put cold water in the casserole and add pork bones

7. Bring to a boil over high heat, then simmer for 3 hours until the soup turns white and the bone marrow oil comes out. Add lotus root cubes

8. After boiling over medium heat, simmer for half an hour, then add the bundled Houttuynia cordata

9. Continue to boil over medium heat, then simmer for about 40 minutes

I am very happy that I shared with you the recipe of lotus root, water chestnut and pork bone soup today. If it suits your taste, you might as well try it. I believe you will love its taste.