How to make minced meat and eggplant stewed rice

As the saying goes, food is the most important thing for people. Food plays an important role in everyone's life. If you don't eat well, your body's resistance will be easily affected and diseases may take the opportunity to come to you. The method of stewed rice with minced meat and eggplant is simple and can also improve the body's disease resistance to a certain extent.

1. Dice all ingredients and set aside.

2. Add a small amount of oil to the pan, add the meat and onion and stir-fry.

3. Add eggplant and diced carrot and continue stir-frying.

4. Eggplant absorbs oil well. When there is no oil in the pan, add seafood soy sauce and stir-fry. Then add water and bring to a boil, let the seasoning in, and then add appropriate amount of chicken essence.

5. Put the soaked rice in advance into the rice cooker, and pour in the minced meat and eggplant. The water level should be the same as for normal rice. Because the baby is eating, I drink a little more water than usual.

6. Press the rice button and wait for ten minutes.

7. The eggplant is almost invisible and the minced meat is very soft and rotten, so it is absolutely safe for babies to eat. (I forgot to take a photo of the dish before it was served, as it was very appetizing)

It can be said that diet has a considerable impact on health and should not be treated carelessly. The method of stewed rice with minced meat and eggplant is very simple and suitable for most people's taste.