What to make in the oven?

There are quite a lot of delicious foods that can be made in the oven. For example, it can be used to bake potatoes, which is also a delicious snack. Many people regard baked potatoes as a snack, and it is relatively simple to make. However, when baking potatoes, you must first apply a layer of olive oil on the cleaned potatoes to prevent the moisture inside the potatoes from being lost during baking.

Oven cooking

Method 1

1. Wash the potatoes and dry them;

2. Apply oil to the skin (I use olive oil, vegetable oil is also fine), and put it in the oven at 200 degrees for 45 minutes;

3. Cut the potatoes in half or quarters, as you like, and scoop out the pulp. Note that you should scoop out more. I didn’t scoop out enough yesterday, and the potato layer was too thick. It tastes better if it’s thinner.

4. Fill the dug holes with ham (I didn’t have ham at home, I used bacon yesterday, it was too wasteful, I’ll use ham next time), some of the mashed potato pulp, shredded cheese slices, sprinkle some black pepper to taste (optional), and add one layer after another;

5. Put it in the oven for another 10 minutes until the cheese melts and it's done.

Potatoes contain much more protein, vitamin C, vitamin B1, and vitamin B2 than apples, and are also high in calcium, phosphorus, magnesium, and potassium.

Method 2

raw material:

Potato

Ingredients:

Onion, ginger, garlic powder, salt, soy sauce, cumin powder, barbecue sauce, pepper, chili powder, brown sugar, and your favorite seasonings.

practice:

1. Slice the potatoes without cutting them off; put chopsticks on both sides and cut them bravely to ensure they are not cut off;

2. Take a photo with the ingredients;

3. Add all ingredients, spread evenly on each potato slice, and marinate for 20 minutes;

4. Cover with tin foil and put into the oven at 250 degrees for 1 hour;

Drinking lotus root water regularly in this season can moisten the lungs and prevent the body and skin from being so dry.

Potatoes can provide the human body with a large amount of mucus protein which has special protective effects. It can promote the lubrication of the digestive tract, respiratory tract, joint cavity and serous cavity, prevent fat deposition in the cardiovascular and systemic areas, maintain the elasticity of blood vessels, and help prevent the occurrence of atherosclerosis. Potatoes are also an alkaline vegetable, which is beneficial to the body's acid-base balance and neutralizes the acidic substances produced after metabolism in the body. It has certain beauty and anti-aging effects. People who often eat potatoes are healthy and age slowly.