Purple sweet potato brown rice porridge recipe

As long as you live, you have to eat. And if you want to live longer, you have to eat better. In order to eat better, you first have to change your bad habit of eating takeout. From now on, it’s best to cook your own meals every day. If you don’t know how, now I will teach you how to make purple sweet potato and brown rice porridge.

1. Prepare brown rice, purple sweet potato and cooked white sesame seeds.

2. Wash the brown rice, put it into a clay pot and add cold water; bring to a boil over high heat and simmer for 15 minutes over low heat.

3. Wash the purple sweet potato and cut into small pieces.

4. Pour the cut purple sweet potatoes into the clay pot and cook for 10 minutes.

5. Pour in white sesame seeds and bring to a boil.

6. Add rock sugar and cook for 2 minutes. Pour the cooked brown rice porridge into a bowl and eat it after it cools down a little.

After reading the editor’s detailed introduction to purple sweet potato and brown rice porridge, are you drooling? Do you want to see what you are capable of? Don’t wait any longer, rush to the kitchen right this second and prepare this delicious meal with all your heart.