How to make fried chicken legs with hot peppers

Chili peppers are particularly spicy, but they are popular with many people. Nowadays, many people in society like to eat spicy food because spicy food not only stimulates their taste buds, but also makes them feel happy. It can be said that it has become a symbol of the new era. It is not actually a taste, it is a sense of pain, which can make us more aware of the existence of our body. So, what are the methods of cooking fried chicken legs with hot peppers?

1. Materials

Ingredients: 2 chicken legs, 2 green peppers, 2 red peppers, 3 slices of ginger, 3 cloves of garlic, 3 shallots

Marinade: salt (1/2 tablespoon), Haitian seafood soy sauce (2 tablespoons), MSG (1/2 tablespoon),

Seasoning: Haitian seafood soy sauce (1 tablespoon), MSG (1/2 tablespoon), salt (1/2 tablespoon), cooking wine (1/2 tablespoon), cumin powder (appropriate amount)

2. Practice

1. Wash the chicken legs, cut them into small pieces and put them into a clean bowl. Add the marinade and marinate for half an hour.

2. Wash the green and red peppers and shallots, split the green pepper in the middle, remove the seeds and cut into sections; cut the red pepper into pepper rings; cut the shallots into sections and the ginger into shreds for later use.

3. Dry the wok, put the green peppers directly into the wok and sauté them until fragrant.

4. Heat 3 tablespoons of oil until 70% hot, add ginger and garlic and stir-fry until fragrant, then pour in the chicken pieces and stir-fry until they change color (60% cooked).

5. Pour the sautéed green peppers into the pot, add 1/2 tablespoon soy sauce, 1/3 tablespoon MSG, 1/3 tablespoon salt, 1/2 tablespoon cooking wine and appropriate amount of cumin powder, and stir-fry evenly with the chicken pieces.

6. Finally, add the scallion segments and red pepper rings, pour in 1/3 of a porcelain bowl of water, cover the pot and simmer for about 2 minutes, then serve.

3. The effects and nutritional components of chicken legs

Replenish Qi and replenish essence. It is used to treat weakness, poor appetite, diarrhea, dizziness, palpitations, irregular menstruation, low milk supply after childbirth, thirst, edema, frequent urination, spermatorrhea, deafness and tinnitus, etc. Chicken thigh meat has a high protein content, many types, and high digestibility, and is easily absorbed and utilized by the human body, which has the effect of enhancing physical strength and strengthening the body. Chicken contains phospholipids that play an important role in human growth and development, and is one of the important sources of fat and phospholipids in the Chinese diet. Chicken has a good therapeutic effect on malnutrition, fear of cold, fatigue, irregular menstruation, anemia, weakness, etc. Traditional Chinese medicine believes that chicken has the effects of warming the middle and replenishing qi, replenishing deficiency and filling essence, strengthening the spleen and stomach, activating blood circulation, and strengthening muscles and bones.