How to make honey milk toast

Disease comes silently, and it is very likely caused by us always eating out indiscriminately. We should take this as a lesson. The following is an introduction to honey and milk toast. We will cook it ourselves in the future.

1. Put all the ingredients (except butter) into the bread machine and knead into a smooth dough for 10 minutes.

2.121 Knead and stretch the skin with your hands for another 5 minutes.

3.212 Add butter and continue kneading until it becomes a smooth dough. Take out the dough and throw it 100-150 times, using your hand as the center to throw the dough out as shown in the picture.

4. Until the complete stage of pulling out beautiful large pieces of film.

5. Put the kneaded dough into a container, cover it with plastic wrap, and let it ferment.

6. Take it out when it has fermented to 2-2.5 times its original size, divide it into two equal parts and let it exhaust and relax for 10 minutes.

7. Take one of them and stretch it out.

8. Fold in half twice and roll up.

9. Let the dough relax for another 10 minutes, turn it over and stretch it lengthwise.

10. Roll up from top to bottom.

11. Put it into the mold for the second fermentation. When it is 90% full, preheat the oven to 190 degrees for 10 minutes, then bake in the oven for 40 minutes. Unmold immediately after baking.

Food permeates our daily lives, and the health of food is closely related to our lives. After reading the introduction of honey milk toast, you really should learn and try it yourself. In this way, you can not only eat happily and with peace of mind, but also gain a healthy body and mind.