How to make rose carrot tea

The deterioration of living environment and the increase of study and work pressure are slowly eroding our health, so health preservation actions are urgent. There are many ways to maintain health, and the simplest one is diet. Next, I will introduce to you how to make rose and carrot tea.

1. Cut the carrots into small thick slices and use a baking cookie mold to print out flower shapes (you can also cut them directly into slices)

2. Cut the red dates in half with a pair of scissors, put them into a small pot (avoid iron pot) together with the carrot slices, pour in appropriate amount of water and cook on low heat for 5 minutes. (The amount of tea depends on personal needs. If you have a fruit tea set at home, pour the red dates and carrots into the tea set and boil them for a while.)

3. Add raisins and cook for 2 minutes

4. When the tea in the pot becomes thicker and the aroma of various fruits becomes stronger, add roses and cook until the rose petals bloom. (Pour the brewed tea into a thermos bottle and use it at any time. If you use a fruit tea set to brew the tea, you can add water while drinking the tea.)

To make rose and carrot tea well, you first need to fully understand how to make it. Once you understand how to do it, you can then take action. I believe that you, who have strong execution power, will be able to "be competent" soon.