How to make winter melon, pork ribs and barley soup?

Winter melon is not unfamiliar to adults, but perhaps many children do not like to eat it. In comparison, they think that winter melon is not as delicious as snacks. In fact, winter melon is a very good health-preserving ingredient and can be paired with many foods to make delicious health-preserving soups. For example, when combined with coix seed and pork ribs, it becomes a soup that is both nutritious and has therapeutic effects. So, what is the recipe for winter melon, pork ribs and barley soup?

Winter melon, barley and pork ribs soup is a famous dish with good color, aroma and taste. It belongs to the Fujian cuisine. The main ingredients are winter melon, barley, pork ribs, etc. This soup is light and pleasant, and has the effects of clearing away heat and detoxifying, promoting dampness and removing stagnation, lowering blood lipids and blood pressure, and promoting urination.

effect

This soup is light and pleasant, and has the effects of clearing away heat and detoxifying, removing dampness and stagnation, lowering blood lipids and blood pressure, and promoting urination.

raw material

Winter melon, pork ribs, barley, salt, chicken essence, and rice wine.

practice

1. Wash the winter melon, peel, remove the seeds and cut into pieces; wash the pork ribs and cut into pieces; clean the coix seeds.

2. Blanch the ribs in boiling water first, wash off the blood stains, put them into a pot, add appropriate amount of clean water and bring to a boil, skim off the foam, add rice wine, cover and simmer for about 20 minutes, then add coix seed and winter melon, cook until the ribs and winter melon are cooked, then add salt and chicken essence to taste.

Other approaches

Ingredients

750g spare ribs, 300g winter melon

Excipients

40g lily, 80g coix seed, some ginger

step

1. Soak coix seed and lily for 2 hours in advance.

2. Boil the ribs in cold water to remove the blood foam.

3. Remove from the water, rinse and drain.

4. Cut the winter melon into pieces and prepare the ginger slices.

5. Put all ingredients into the rice cooker.

6. Add enough water, cooking wine, a spoonful of light soy sauce, and appropriate amount of salt, and press the soup button.