How to make pork belly stewed with sauerkraut

Many people who have the means at home will make their own sauerkraut, especially those in rural areas where there is a certain amount of space at home. They will start making sauerkraut from summer to autumn. Mutton and sauerkraut hotpot is a very good way to cook sauerkraut, which is also very popular. In fact, sauerkraut and pork belly are also very delicious together. This article introduces the preparation method of pork belly stewed with sauerkraut. Those who are interested can take a look.

How to cook pork belly with sauerkraut

Sauerkraut stewed with pork belly is a nutritious delicacy. It is increasingly popular with its unique taste and high nutritional value. More and more people like to eat this dish. So, how to make sauerkraut stewed with pork belly?

How to cook pork belly with sauerkraut

Prepare ingredients: pork belly, sauerkraut, salt, garlic, oyster sauce, blended oil, Yuanzhen sugar

practice:

1. Slice the pork belly, chop the garlic, and place on a plate for later use.

2. Add appropriate amount of oil and sugar into the pot, stir-fry over low heat, then add sauerkraut and stir-fry for about 3 minutes, then add the pork belly and stir-fry together, add a little salt and oyster sauce, finally add appropriate amount of water and simmer over high heat for 20 minutes.

The above is the recipe for stewed pork belly with sauerkraut. The method is relatively simple and the taste is good. Come and try it.

Nutritional value of sauerkraut stewed pork belly

Sauerkraut stewed with pork belly is nutritious. Proper consumption will benefit your body. Pork belly, also known as square meat, pork belly three layers, rib meat, three layers of meat, etc., is rich in nutrients, rich in high-quality protein, inorganic salts, vitamins, various fatty acids and triglycerides and essential amino acids for the human body. In addition, it can provide hemoglobin (organic iron) and cysteine ​​which promotes iron absorption, and can improve iron deficiency anemia. Sauerkraut is fragrant, light and refreshing. It is rich in nutrients such as lactic acid bacteria and dietary fiber. It does not contain preservatives and pigments. It is a green, natural and healthy food.

In general, the nutritional value of cooking the two together cannot be underestimated. It is recommended that you eat sauerkraut stewed with pork belly appropriately. It is rich in nutrients and is good for your health if eaten appropriately.