How to cook fire peppers?

Roasted chili is a local snack. It is mainly made by roasting chili over charcoal fire. Roasted chili has a unique flavor. With the continuous improvement of the dietary level in modern society, roasted chili has also been improved a lot and tastes better. In addition, eating chili regularly can also help burn fat. The method is also very simple. You just need to roast the chili over charcoal fire and then you can eat it.

How to make roasted chili peppers

First put the green pepper on the wood ash. Wood ash is new wood ash produced by burning firewood for a while.

Use the tongs to fiddle with the stove bridge a few times so that sparks and flint fall onto the peppers and cover them.

Then use tongs to pick up the charcoal and place it on top and grill for five minutes. Set aside and check for burnt spots.

As black as spots, it is very successful.

Clip it out and spread it out.

Wood ash can be washed with boiling water.

You can also pat off the dust with your hands.

Then tear the roasted peppers by hand. Add salt, coarse garlic, ginger, pepper oil and sesame seeds.

Finally, pour boiling hot oil on it.

The effects of eating chili peppers

Chili peppers, native to tropical regions of central Latin America, are now widely cultivated in countries around the world. Its vitamin C content ranks first among vegetables, and it is also rich in vitamin B, carotene, calcium, iron and other minerals. It can not only stimulate appetite, but also warm the stomach and drive away the cold, and it also has a good therapeutic effect on indigestion.

1. Relieve pain

Capsaicin stimulates the nerves, making people less sensitive to pain and having an analgesic effect.

2. Strengthen the stomach and help digestion

Chili peppers have a stimulating effect on the mouth and stomach, can enhance gastrointestinal motility, strengthen the spleen, promote digestion, and help regenerate gastric mucosa and prevent gastric ulcers. At the same time, chili peppers can also warm the stomach, dispel cold, stop vomiting and relieve pain.

3. Prevent gallstones

Chili peppers are rich in vitamins, which can promote the metabolism of excess cholesterol and prevent gallstones.

4. Improve heart function

Capsaicin in chili peppers can be anti-inflammatory and antioxidant, which can help reduce the risk of heart disease. Eating chili peppers regularly can promote blood circulation, improve heart function, lower blood lipids and reduce thrombosis.

Nutritional Value

Peppers are rich in vitamin C, beta-carotene, folic acid, magnesium and potassium; the capsaicin in peppers also has anti-inflammatory and antioxidant effects, which helps reduce the risk of heart disease, certain tumors and other chronic diseases that occur with age.

1. Capsaicin not only does not cause an increase in gastric acid secretion, but it inhibits the secretion of gastric acid and stimulates the secretion of alkaline mucus, which helps prevent and treat gastric ulcers.

2. Chili peppers are rich in vitamin C, which can control heart disease and coronary artery sclerosis and lower cholesterol.

3. Chili peppers contain more antioxidants, which can prevent cancer and other chronic diseases. It can clear the respiratory tract and is used to treat coughs and colds. Chili peppers can also kill and suppress parasites in the stomach and abdomen.

4. Chili peppers can prevent arteriosclerosis because they are rich in beta-carotene. The beta-carotene contained in one chili pepper can meet a person's daily needs. Beta-carotene is a strong antioxidant that can prevent low-density lipoprotein from being oxidized into harmful forms.