What can pigeon steaming do to replenish qi and blood?

Pigeons have a very beautiful meaning in the world, which is peace, but pigeons raised at home have a very good nourishing effect on the body, so many people like to drink pigeon soup made from pigeons. Especially women who suffer from qi and blood deficiency should eat some pigeon meat, drink some pigeon soup, or eat other foods made with pigeons. So what can pigeons be steamed with to effectively replenish qi and blood?

What can pigeon stew do to replenish qi and blood?

Pigeons have very good health-preserving effects and are very tonic. Compared with other broths, pigeon soup has higher nutritional value. Men who drink more pigeon soup have a very good tonic effect on the kidneys, while women who drink more pigeon soup can have a significant blood-replenishing effect. So what kind of pigeon stew is the best for replenishing qi and blood?

How to cook pigeon stewed with yam

Ingredients: pigeon, yam, ginger, wolfberry, appropriate amount of salt

Method: 1. Pluck the pigeon, clean it and remove all the internal organs. Put it in boiling water and blanch it, then take it out and set aside; cut the ginger into slices and set aside; wash the wolfberry and drain it for later use; remove the skin of the yam and cut it into diamond-shaped pieces;

2. Prepare a casserole, add appropriate amount of water, put the pigeon meat prepared earlier, boil it over high heat, then add yam, ginger and wolfberry, and simmer over low heat;

3. Add salt until the pigeon meat is 60% cooked and stew until done.

Efficacy: Yam is an excellent product for both medicine and food. It can well play a variety of functions such as invigorating qi and strengthening the spleen, nourishing the stomach, and has a very good blood-replenishing effect. Stewing yam with pigeons further enhances the blood-replenishing effect of the whole dish. It can replenish lung yin, moisturize the skin, and has excellent effects of replenishing blood and qi.