How to make pickled cabbage fried lotus root

In winter, because the weather is cold, this is the best time to pickle sauerkraut. The pickled sauerkraut in winter will not be spoiled or damaged. The sauerkraut tastes good and is suitable to be eaten with various vegetables. Although lotus root slices are a summer vegetable, they can also be seen in winter. So what is the method of stir-frying lotus root slices with sauerkraut?

practice

1. Wash and slice the lotus root, put it in boiling water until it is cooked, then quickly rinse it with cold water and set aside

2. Add cooking oil to the pan and heat until it is 30% to 40% hot. Add the dried red peppers that have been broken into two or three pieces.

3. When the aroma comes out, add the pickled cabbage and stir-fry for about 30 seconds

4. Add the lotus root slices and continue to stir-fry evenly for 2-3 minutes

5. Add salt and MSG to taste, stir well and serve

Ingredients for pickled lotus root slices:

400 grams of tender lotus root, 150 grams of sauerkraut, appropriate amounts of salt and chicken powder, chopped green onion and chopped ginger.

Detailed steps for making pickled lotus root slices

1. Remove the nodes, peel the lotus root, wash it and cut it into slices; chop the sauerkraut into pieces for later use.

2. Place the wok on high heat, pour in 5 tablespoons of oil and heat it, sauté chopped scallion and ginger, pour in chopped sauerkraut and stir-fry for 3 minutes, add lotus root slices and stir-fry together, add chicken powder, salt and a little water and stir-fry evenly, and remove from the pan when the lotus root slices are cooked.

Nutritional analysis of pickled lotus root slices

Lotus root

1. Clearing heat and cooling blood: Lotus root is cold in nature when used raw, and has the effect of clearing heat and cooling blood, and can be used to treat febrile diseases; lotus root is sweet and liquid, and is especially beneficial for those with fever, thirst, epistaxis, hemoptysis, and bleeding.

2. Laxative and antidiarrheal...

It is edible for the general public

1. It is especially suitable for the elderly, children, women, and the weak and sick, especially for those with high fever.