What are some delicious vegetarian stir-fries?

In daily life, there are many meat eaters and some vegetarians. Relatively speaking, the former are stronger, while the latter are less likely to suffer from certain diseases, such as the three highs and so on. The best approach is actually to combine meat and vegetables appropriately, which meets the requirements of a healthy diet. So the question is, what are the delicious vegetarian stir-fries in life?

【Tender radish】

Ingredients: 4 pounds of white radish, 80 grams of sugar, 300 grams of soy sauce

【Production steps】

1. Cut a white radish into 4 pieces and place them in the sun for two or three days until the skin becomes slightly wrinkled.

2. Wash and drain the dried white radish and put it into a clean, oil-free pot. Ceramic or stainless steel is best. Pour in soy sauce and sugar.

3. Stir well, cover the pot, bring to a boil over medium-low heat, then simmer over low heat.

4. After fifteen minutes, the radish will release water. You can use a spoon to scoop out the sauce and pour it over several times. It should be boiled for a total of 1.5 hours. Observe the state of the radish for the last 20 minutes. If it is soft and rotten, you can open the middle and it is basically colored.

【Black Bean and Green Pepper】

500g of chili pepper, 50g of fermented black beans, 10g of minced garlic, 2g of pepper, 10g of soy sauce, salt to taste, half a bowl of water

【Production steps】

1. Soak the bell peppers (beauty peppers) in clean water for 15 minutes and cut into small circles.

2. Heat the pan over medium heat, pour in oil, add the minced garlic and sauté until fragrant, then add the fermented black beans and stir-fry over low heat until fragrant.

3. Pour in the chili segments and stir-fry until they turn bright green, then pour in the soy sauce and mix well.

4. Add clean water, stir well and cook for 1-2 minutes. Finally, add salt to taste and serve.

【Mushroom and Asparagus】

Ingredients: 5 mushrooms, 4 asparagus, 1 tablespoon soy sauce, a little salt, 1 tablespoon olive oil

【Production steps】

1. Slice the asparagus and set aside. Wash the mushrooms, remove the stems and slice them.

2. Blanch the asparagus slices first. This way the asparagus slices will be very fresh and tender.

3. Heat the pan, add olive oil, minced garlic, mushroom slices, and soy sauce and stir-fry.

4. Finally, add the asparagus slices and stir-fry evenly, then add salt and serve.