How to make whole wheat bean curd buns

How to make whole wheat bean curd buns

Although the food in restaurants outside tastes good, some of the seasonings added in them are not so healthy. Therefore, as long as conditions permit, it is still worth recommending to cook at home. Whole wheat bean dregs steamed buns are simple to make and taste delicious. They are a very popular dish among people.

1. Prepare the ingredients

2. Heat the bean dregs paste in the microwave for 1 minute, then pour it into a bowl.

3. Add whole wheat flour

4. Add yeast and sugar

5. Add warm water and use chopsticks to make it flocculent

6. Knead the dough with your hands

7. Place in a warm place for fermentation

8. Ferment until it is twice as large and take it out

9. Knead the dough

10. I divided it into 7 small pieces, any size you want

11. Take out a small dough, use your thumb to press other fingers to grab the dough, then turn it upside down and shape it into a round shape.

12. Arrange them properly, leaving space between each

13. Put enough water in the pot, put the steamed buns in the pot for secondary fermentation for 20 minutes, bring to a boil over high heat, turn to medium-high heat, continue steaming for 16 minutes, turn off the heat when the time is up, continue to simmer for 3 minutes, and open the lid.

14. Figure

15. Figure

After the whole wheat bean dregs steamed buns are made, they must be eaten while hot, because the taste and texture will be affected if they get cold. I would like to remind everyone to make this dish more often in winter to add more delicious things to your dining table.

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