What is the method of braised wild rice stem in oil?

There are various ways to cook and eat water bamboo shoots, but in life, not everyone can master the cooking techniques of these foods. So if you want to enjoy the deliciousness of these foods at any time, you should naturally understand the cooking techniques of water bamboo shoots first.

Method 1

Remove the shell and old skin of wild rice stem, wash, cut into dices and set aside;

2. Add oil to a hot pan and turn on medium heat until the oil is half hot;

3. Pour in wild rice stem, stir fry for a few times, and immediately remove from heat and drain;

4. Leave a little oil in the pot, add wild rice stem, add appropriate amount of MSG, sugar, soy sauce, wine and water, simmer on low heat for 3 minutes;

5. Pour 15 grams of cornstarch water (10 grams of cornstarch plus water) and sesame oil on top and remove from heat.

Method 2

raw material

Wild rice stem, soy sauce, sugar, salt, sesame oil, and fried white sesame seeds.

practice

1. Peel the shell of wild rice stem, wash and cut into dices;

2. Heat the oil in a wok, add wild rice stem, stir-fry over low heat until it turns light yellow;

3. Add soy sauce, sugar and salt for seasoning, then pour in a little water and bring to a boil. Cover the pot and simmer over medium heat until the wild rice stem is well-flavored and bright red in color. Add a few drops of sesame oil and fried sesame seeds before serving.

Recipe Nutrition

Water bamboo: Water bamboo contains more carbohydrates, proteins, fats, etc. It can supplement the body's nutrients and has the effect of strengthening the body. At the same time,茭白 is rich in vitamins that have the effect of sobering up, and has the function of relieving hangover. The organic nitrogen in young茭白 exists in the form of amino acids and can provide sulfur. It tastes delicious, has high nutritional value, and is easily absorbed by the human body. However, since wild rice contains more oxalic acid, its calcium is not easily absorbed by the human body.