Vegetable omelet

Method

1. 01

   Step 1

   Blanch all vegetables

   

2. 02

   Step 2

   Beat the eggs, chop the vegetables, mix them with the eggs, and season with salt and black pepper.

   

3. 03

   Step 3

   Pour the egg mixture into a non-stick pan. The advantage of using a non-stick pan is that you don't need to add any oil, which is fantastic.

   

4. 04

   Step 4

   Pan-fry until cooked through, then remove from the pan. It looks quite oily even though no oil was used. Since using a non-stick pan, I feel like my cooking skills have improved significantly.

   

5. 05

   Step 5

   I estimated the calories in the mint sauce, and it's quite low. Without the green peas, the calories would be even lower. Paired with half an ear of corn as a main dish, mmm, a perfect dinner.