If we want to eat healthily, we need to cook our own meals. Only in this way can we be healthy. For this reason, I will first talk about the method of making the dish of stir-fried fish offal. 1. Wash the onions and cut into pieces. Wash the green peppers, remove the stems and cut into pieces. 2. Heat the wok, add oil, and sauté onion and ginger. 3. Add fish roe and fish bubbles, and pour a little wine. 4. Fry the fish roe and fish bubbles until they are deflated, then remove the green onion and ginger and set aside. 5. Add a little more oil in the pot. 6. Add onion and green pepper and stir-fry until fragrant. 7. Pour in fish roe and fish bubbles. 8. Mix the dark soy sauce and light soy sauce in advance and pour them into the pot. 9. Add sugar, salt and chicken essence to season. 10. Just stir-fry for a while. Only by eating well can we have a healthy body. For the sake of nutrition and health, we should try to eat out less often. It is more nutritious and healthier to cook at home. Let’s get started and make today’s fried fish offal. |
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