How to make fruit meringue

Eating out may seem to save you trouble on the surface, but from a health perspective, it is a very bad habit. Caring for your physical and mental health starts with your diet. So learn from me how to make fruit meringue.

1. Add a few drops of lemon juice to the egg whites and beat at low speed.

2.12 The egg white is in a coarse foamy state.

3.21 Add 150g of fine sugar in batches and beat at medium speed.

4.1 Put the whipped meringue into a piping bag.

5.2 Beat until dry foam, about 90% distributed.

6. Use a medium-sized star-shaped piping nozzle to squeeze out a disc with a diameter of about 5 cm, filling the bottom of the circle; overlap it along the edge of the disc and squeeze out a bird's nest shape.

7. Preheat the oven to 100 degrees and bake for 90 minutes. Leave it in the oven for 30 minutes after baking, then take it out and cool it down.

8. Shake the whipped cream and pour it into a water-free and oil-free container. Add fine sugar and beat at medium speed.

9. Beat until wet foam is formed, about 70% distributed.

10. Put the piping cream into a piping bag.

11. Pipe the cooled meringue bird’s nest.

12. Decorate with fresh strawberries and blueberries.

Have you learned today’s introduction? If you want to eat safely and healthily, you have to do it yourself, so take action now and enjoy the process of making fruit meringue together.