The deterioration of living environment and the increase of study and work pressure are slowly eroding our health, so health preservation actions are urgent. 1. Buy beef ribs and winter melon from the supermarket. Remember, choosing the right part of the meat is important. Fresh ribs are best. 2. Wash the beef, cut it into small pieces (about half the size of a thumb), and soak it in clean water for about half an hour (change the water several times during this period). Slice the winter melon into slices about 0.5 cm thick and set aside. 4. Add ginger slices, peppercorns and star anise, and cook in a pressure cooker for about 30 minutes. If you don't have a pressure cooker, just simmer until the beef is cooked through. 6. Sprinkle with coriander and remove from heat. The detailed methods and steps for stewing winter melon with beef have been introduced. After understanding the necessary steps, all you have to do now is to put it into practice. Believe in yourself and start practicing. |
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