Many modern people spend their days in a hurry, have irregular meals and almost always eat out. On the surface it may seem like a hassle-free experience, but from a health perspective it is a very bad habit. Caring for your health starts with diet. When it comes to diet, it starts with yourself. So below I will first introduce the method of cooking the dish of three diced garlic. 1.121 Soak dried shiitake mushrooms in cold water for more than an hour. 2.212 Prepare all the ingredients as shown in the picture. 3. Remove the heads and tails of the cowpeas and soak them in salt water for twenty minutes. 4.Cut off the heads and tails of the carrots and peel them. Wash, cut into thin slices, and then into dices. 5.1 Wash the soaked cowpeas with clean water, first select the sections and then cut into dices. 6.2 Flatten the garlic with a knife and peel off the shell. Remove the head and tail and chop into small pieces. 7. Wash the soaked mushrooms twice with clean water to remove the stems. Slice thinly first, then dice. 8. Put appropriate amount of water in the pot and add the diced cowpea. Cover the pot and simmer over high heat for about a minute. 9. Drain the water from the stewed cowpea cubes. Set aside 10. Heat the pan and pour in appropriate amount of peanut oil. When the oil is hot, add the carrots and stir-fry quickly over high heat for about one minute. Reduce heat to medium. 11. Add the diced mushrooms and stir-fry over medium heat for half a minute. Reduce heat to low. 12. Add the cooked cowpea cubes, appropriate amount of salt and a little soy sauce. Stir fry evenly over medium heat. Serve on a plate. 13. Put a little oil in the pan, add the garlic when the oil is hot and stir-fry until fragrant. 14. Pour the minced garlic on top! I have introduced the method of making three-diced garlic. You may not have mastered it yet, but you must practice more. You can take some time to go to the kitchen and make it. |
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