How to make big bone yam soup

We often say that illness comes from the mouth, and it is true. Many diseases are like this. We don’t pay attention to our diet. So we can’t always eat out. We can cook by ourselves. The following editor will introduce big bone yam soup.

1. Chop the big bones into small pieces (the supermarket lady will help you)

2. Clean it thoroughly. Heat water in pot for blanching.

3. Take out and clean it for later use

4. Put warm water into the electric pressure cooker, put the big bones and ginger slices in

5. Add lotus seeds

6. Select the tendon button on the electric pressure cooker to start. The power went out for about forty-five minutes.

7. When stewing the big bones, soak an appropriate amount of red dates, peel the longans, soak the lilies, and cut the carrots and yam into dices for later use.

8. Longan. lily

9. After the power is automatically turned off, the meat of the big bone is cooked and the bone marrow is ready to be sucked.

10. Add appropriate amount of soup and large bones to the casserole and add all the ingredients.

11. Add a pinch of salt. Bring to a boil over high heat and simmer over low heat for about an hour.

12. Turn off the heat and serve in a bowl.

Well, after reading the editor’s introduction, I think housewives should quickly throw away the bone and yam soup in your hands, and learn how to make this nutritious, healthy and delicious dish that the editor will introduce to you today. Come on and make it.