There are many ways to eat, but you must eat some healthy food. To be healthy, you need to cook it yourself. The garlic sauce introduced below is very suitable for making. 1. Crack the garlic first. 2. Use a knife to cut off the roots of the garlic. 3. Soak the garlic in warm water for 15 minutes, so that the thin film on the outside of the garlic can be quickly peeled off. 4. After peeling the garlic, use kitchen paper or napkin to absorb the moisture on the surface of the garlic. 5. Add olive oil to the pan, enough to cover at least half of the garlic. 6. When the oil feels a little hot, you can add garlic. 7. Cook on the lowest heat for 15 minutes. You can cover the pot, but be sure to wipe off the steam in the lid in time. 8. After 15 minutes, let it cool down and put it into the bottle together with the oil. The garlic has softened but still has its shape intact. For the health of the body, the absorption of nutrients should start from the mouth, so what are you waiting for? Follow the editor’s introduction today and try to make delicious dishes with garlic sauce! |
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