What are the methods of cooking tomato chicken nuggets?

If you cook tomatoes and chicken together, the chicken will be more tender because the acid in tomatoes can make the chicken tender. The two complement each other to a certain extent, and the sour taste can make people more appetizing to eat this dish.

Main ingredients: 250g chicken thigh, 250g tomato

Seasoning: 2g pepper, 5g ginger, 3g salt, 5g sugar, 3g soy sauce, 2g MSG, 325g vegetable oil

1. Wash the chicken thighs and cut into cubes; wash the tomatoes, peel and deseed them, and cut them into pieces.

2. Put the wok on the fire, heat the oil, put the chicken in the wok and stir-fry until it changes color, then add pepper, onion, soy sauce, sugar, ginger, salt, cooking wine, etc., stir-fry briefly, add water to cover the chicken, bring to a boil, and stew the chicken over low heat. Add the tomato cubes after the chicken is stewed, cook for a while and then serve.

Chicken contains vitamins C, E, etc., has a high protein content, a variety of proteins, and a high digestibility. It is easily absorbed and utilized by the human body, and has the effect of enhancing physical strength and strengthening the body. In addition, it contains phospholipids that play an important role in human growth and development, and is one of the important sources of fat and phospholipids in the Chinese dietary structure.

Chicken has a good therapeutic effect on malnutrition, fear of cold, fatigue, irregular menstruation, anemia, weakness, etc. Traditional Chinese medicine believes that chicken has the effects of warming the middle and replenishing qi, replenishing deficiency and filling essence, strengthening the spleen and stomach, activating blood circulation, and strengthening muscles and bones.