Can the skin of passion fruit be eaten?

Passion fruit is a fruit that is a treasure from head to toe. Although passion fruit is rarely seen in the northern region, it has not yet developed in the northern region. Usually, the whole body of the fruit is a treasure. Not only the flesh and seeds inside can be eaten, but the peel of the passion fruit is also useful. The extracted pectin can be used and can also be processed into a thickener. Therefore, the peel of the passion fruit can be eaten after processing.

Can the skin of passion fruit be eaten?

The whole body of passion fruit is a treasure. Its flesh and seeds are edible, and its peel is also very useful. The peel of passion fruit can be used to extract pectin, which is an excellent stabilizer and thickener for food processing. Did you know? In fact, the skin of passion fruit is also edible!

However, this does not mean that it can be eaten directly, because the skin of passion fruit is relatively hard, so it cannot be digested directly into the stomach. It is generally used as medicine or for making soup or tea, and the nutritional components of the passion fruit skin are analyzed through high temperature. Method: Clean the passion fruit peel and cut the flesh into small strips. Dry them and store them in a sealed bottle in a cool place. You can use it for making soup or tea.

Although the skin of passion fruit is edible, people rarely eat it in daily life. Its flesh and juice are already rich in nutrients and do not need to be supplemented through the peel. You can decide whether to eat the peel according to your needs.

Passion fruit benefits

Passion fruit is rich in 17 kinds of amino acids, multiple vitamins, carotenoids and various trace elements needed by the human body. It contains 15-16% soluble solids, 3.8-4% total acid, and has moderate sweetness and sourness. Regular consumption of egg fruit and its processed products can aid digestion, reduce phlegm, treat kidney deficiency, refresh the mind, promote blood circulation and strengthen the body, calm and relieve pain, reduce stress and lower blood lipids.

1. Passion fruit flavor is rich in vitamins, super fiber, protein and hundreds of other elements that are very beneficial to the human body. It also has a wonderful taste and aroma. It can enhance the body's resistance and improve immunity. It is especially helpful for children and pregnant women to eat it as it helps their physical development and growth.

2. The ultra-fiber contained in passion fruit can penetrate into very tiny areas of the human stomach and intestines for deep cleansing and detoxification without causing any damage to the intestinal wall. It improves the body's absorption function and regulates the intestines and stomach.