Many modern people spend their days in a hurry, have irregular meals and almost always eat out. On the surface it may seem like a hassle-free experience, but from a health perspective it is a very bad habit. Caring for your health starts with diet. When it comes to diet, it starts with yourself. So below I will first introduce the method of making fermented bean curd and lettuce. 1. Wash the lettuce, blanch it in boiling water with oil and salt, and place it on a plate. 2. Add sesame oil and a little water to the fermented bean curd, mix well, pour it on the lettuce, fry the shredded chili peppers and sprinkle them on the top, and you're done. When you get home from get off work, squeeze into the kitchen with your husband and make some delicious fermented bean curd and lettuce. Not only can you eat nutritious food, but it can also enhance the relationship between husband and wife. Go and try it now. |
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