Most of the food out there is delicious, but do you know how many harmful things are added to it that are harmful to the human body? Do you know that if you continue to eat it for a long time, you will suffer from various chronic diseases? So, shut your greedy mouth and buy your own groceries and cook some safe food. Now, follow the editor to learn how to make fried bitter gourd with sausage. 1. Ingredients: Bitter melon Homemade sausage Salt Chicken essence Red pepper 2.1 Cut into slices, cut ginger into strips and cut pepper into rings 3.2 It is better to steam sausage 4.12 Wash the bitter melon and cut it in half lengthwise to form two semi-cylinders, cut them in two sections; scrape out the inner pulp (this is the source of the bitter taste of the bitter melon, so it must be cleaned out), turn the bitter melon upside down on the chopping board, and cut the bitter melon into thin slices diagonally; 5.21 Boil water in a pot, pour the bitter melon in, add a few drops of vegetable oil, blanch it, and pick it up immediately 6. Cool with cold water and drain 7. Heat the oil in the pan until it is 70% hot, add shredded ginger, chili pepper, and bitter melon 8. Add a little salt and stir fry over high heat 9. Pour in the sausage slices and continue to stir-fry for about 1 minute. 10. Add chicken essence and season. A healthy diet can bring you a strong body. Today we introduce to you fried bitter gourd with sausage, which is a healthy delicacy. If you have time, you can make it yourself. |
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