Pig's trotters are fresh, fragrant and delicious, and many people love to eat them. In fact, pig's trotters are not only delicious, but also have the effects of replenishing qi and blood, moisturizing the skin, and promoting lactation. They are a very tonic food for people who have less milk and wrinkled faces after childbirth. Peanuts, nicknamed "longevity nuts", contain a lot of unsaturated fatty acids and soluble fiber. They have the effects of promoting growth, resisting aging, stopping bleeding and producing blood for the human body. They are a very nutritious food. The soup made by stewing pig's trotters and peanuts is very delicious and nutritious. Today I will teach you how to cook the homely method of stewing pig's trotters with peanuts. Ingredients: 150g pig's trotter, 50g peanuts, 2 shallots, 1 piece of ginger, 1 tablespoon cooking wine, 1 teaspoon pepper, 1 teaspoon salt, 0.5 teaspoon MSG Method: 1. Wash the pig's trotters and chop them into pieces; wash the peanuts and set aside; wash and pound the ginger; 2. Place the pot on high heat, add water and bring to a boil, add ginger, shallots, cooking wine, and pig's trotters, blanch and remove from water; 3. Place the casserole on the fire, add the pig's trotters, peanuts, ginger, shallots, and water, and simmer over low heat for about 3 hours; 4. Add salt, pepper and MSG into the casserole for seasoning, remove ginger and green onions and serve. Notice: It replenishes blood and nourishes the skin, and the soup is delicious. When blanching pig's trotters, be sure to skim off the blood, otherwise the soup will not be white. Pig's trotter refers to the pig's feet (hoofs) and calves, which are also called yuanti in China. In the Chinese world, pig's trotters are one of the most commonly eaten parts of the pig, and there are many different cooking methods. Pig's trotters are rich in collagen protein and have lower fat content than fatty meat. It can prevent and treat dry and wrinkled skin, enhance skin elasticity and toughness, and is of special significance in delaying aging and promoting children's growth and development. For this reason, people call pig's trotters "beauty food" and "a delicacy similar to bear's paw." [1] Things to note when choosing pig's trotters: those that are white in color, too large in size, with toes separated and showing signs of falling off are chemical pig's trotters that have been soaked in hydrogen peroxide. |
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