According to reliable reports, many people have been afflicted with the cancer of laziness. The so-called "lazy" cancer actually refers to the cancer caused by one's own laziness, the most obvious of which is stomach cancer. The occurrence of gastric cancer is basically due to diet. If you cook your own meals at home regularly, you will not get stomach cancer at all. Now, let me tell you how to make grassland mutton offal soup. 1. First rinse all the raw mutton offal and put them into a large pot and blanch them with hot water. 2.121 Put the cleaned mutton offal into a large pot, pour in clean water to cover the mutton offal by 10 cm, add pepper, fresh ginger and salt, and boil over medium heat. 3.212 There will be a lot of foam attached to the mutton offal in the boiled water, so rinse it clean with cold water continuously. 4.1 After the mutton offal is out of the pot, be sure to wash away the debris and soak it in ice water. 5.2 After boiling, turn to medium heat and continue cooking for 35 minutes. Turn off the heat when chopsticks can be easily inserted into the mutton offal. 6. Cut the lamb tripe into 4-5 cm strips, cut the lamb intestines into sections, and cut the heart, liver, and lungs into small pieces for later use. 7. Add a little sesame oil into the pot, put in all the mutton offal, and stir-fry over low heat until the aroma and oil are released. This is good for the liver and easy to cook, so put it in last. 8. Then add pepper powder, dried ginger powder or shredded ginger and stir-fry until fragrant. 9. Add chopped green onion and garlic slices and continue stir-frying. 10. At this time, you can add light soy sauce and a spoonful of vinegar and stir-fry together to bring out the aroma. Adding a little vinegar makes the whole aroma different. 11. Finally, add Xinjiang chili powder and stir-fry briefly until evenly mixed. 12. Add 20 grams of potato strips and stir-fry, then add water to cover the mutton offal and cook until boiling. 13. Pour all the ingredients and soup into the soup pot and simmer over medium heat for 50-60 minutes. When the potato strips are soft and the mutton offal is cooked, add salt to taste and serve. The health of the family is the biggest wish of housewives. So, after reading this healthy and delicious grassland mutton offal soup introduced by the editor today, do you also want to learn how to make it? Go make one for your family right away. |
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